Steph Lock

Dynamic Flow

Steph Lock came to Yoga via her love of dance. A professionally trained dancer, Steph’s classes consist of a creative, fluid and fiery flow designed to challenge the body and overcome the limitations of the mind with lots of options and modifications for all bodies and levels. She loves funky transitions and exploring how to move the body in different ways so expect a curveball and a play every now and then. She is passionate about inclusivity so ALL bodies are welcome in her class. Whilst sometimes a challenging practice, Steph encourages an abundance of self-compassion and non-judgement. Kindness and self-love are key!