Uncover the chakras course
Uncover the Chakras and start your New Year the right way!
Uncover the Chakra system with expert guidance from Rebecca Bradley in this 5-week online course, and watch yourself come into balance.
Each week, starting on Tuesday 3rd January, you will receive a full practice based on each of the Chakras.
Practise it throughout the week, and then reflect on some of the journalling points offered to help inspire creativity and growth.
By the end of January you will have completed the full journey through the Chakras safely guided by Rebecca.
See Rebecca introduce her course right here!
WHAT IS THE CHAKRA SYSTEM?
The 7 Chakras represent energy centres within the body that correspond to areas with a high concentration of nerves, major organs, and spaces in our spiritual body that impact our physical and emotional well-being.
This 5 week online course with Rebecca is the ideal way to uncover the Chakra system and we’re excited to kick it off on Tuesday 3rd January. You’ll also receive a PDF download with more in-depth information on each of the 7 Chakras including their colour, sound, and location in the physical body and tips on how to balance these energy points. Check out our FAQs for more info!
Tell me more…
This course is worth £60 but we’re offering it to you for FREE if you join our monthly Online Pre Pay pass that also includes:
40+ livestream classes a week
Complimentary access to 100+ On Demand classes
Exclusive community forum with challenges, tutorials + more
Are you joining us this January?
HOW DO I GET ACCESS TO THE COURSE?
If you’re on our Online Pre Pay Pass (monthly or annual), you will automatically be enrolled onto the course so there’s nothing you need to do. You will see the course appear in your dashboard under COURSES.
HOW IS THE COURSE STRUCTURED?
The course is structured over 5 weeks and includes a 45-minute asana practice based on each of the Chakras, as well as self-reflective questions for personal journalling. A new Chakra class will ‘drop’ into your account each Tuesday and you will have the rest of the week to practice it before you move up to the next Chakra. Don’t worry though, you will still have access to the previous week(s) if you want to keep working on one specific Chakra.
Tuesday 3rd January – Root/Muladhara Chakra
Tuesday 10th January – Sacral/Svadhisthana Chakra
Tuesday 17th January – Solar Plexus/Manipura Chakra
Tuesday 24th January – Heart/Anahata Chakra
Tuesday 31st January – Throat/Vishuddha, Third Eye/Ajna, Crown/Sahasrara (The final 3 Chakras)
WHAT IF I JOIN AFTER THE COURSE STARTS?
That’s totally cool. You will be able to see the weeks that have already been released under COURSES in your dashboard. You can jump in and catch up until the next Chakra class is released.
HOW LONG WILL I HAVE ACCESS TO THE COURSE?
For as long as you’re using Online Pre Pay, meaning you can always revisit your favourite Chakra-based yoga practice!