Sat 15 February 2020 / 14:00 - 16:00 / Yogarise Covent Garden

Gravity Surfing – Finding Lightness in Inversions and Arm Balances with Leon London

£30 for 2 hours

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Do you feel heavy in your sun salutations and crash land in transitions?
In this workshop we equip you with the drills and techniques to create lightness and help you get your yoga float, so your practice resembles zero gravity smoothness – something your joints will thank you for!
We will explore arm-balances, sun salutations and Handstands.