This Full Moon women’s circle is an invitation for women to come together as a community, to connect deeply to our feminine power, to each other and to the earth. The ancient and sacred medicine of Cacao guides us to journey deep into our hearts, welcome in clarity, release negative emotions and align with our truth.

Cacao is a plant medicine that brings us back to harmony with nature. She is a source of four scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine and phenylethylamine. She connects us to our heart & supports relaxation, joy and compassionate healing.

The circle will open with a prayer and intention. After drinking Cacao together Emma will lead a meditation with breathwork and a gentle movement practice focusing on connecting to the Sacral Chakra, Yoni Shakti – the womb space and to the elements.

We close with a delicious Yoga Nidra to restore body, mind and soul.

As we move into Samhain, the ‘Witches New Year’ there will be an invitation to sow seeds of intention for the next cycle and to harvest and give thanks for what we are ready to release.

Emma is an experienced yoga teacher & ceremonial space holder, passionate about guiding women’s circles, leading to empowerment and creativity through the magic and medicine of breath, plants, movement and ritual. Her spaces are positive, nurturing & joyful. She teaches reconnection to the wisdom of our bodies to reawaken our soul purpose and access our infinite source of creativity & power. Nurturing this wisdom within, we find our way back home to ourselves.

Emma leads Women’s yoga & empowerment retreats internationally. She teaches Yoga Nidra, facilitates Breathwork and incorporates Shamanic teachings from South America in ceremony with the medicine of Cacao.

Optional – bring a journal or paper + pen, a natural treasure for the collective altar space ( perhaps a crystal, feather, shell etc)  and warm comfy clothes.

Ceremonial Cacao Precautions:

The theobromine in cacao increases the heart rate and  is a vasodilator, lowering blood pressure. Ceremonial Cacao doses can increase blood flow to the brain & heart by at least 40%.

If you have a heart condition or are pregnant it is likely still safe to consume ceremonial cacao but at lower doses, please inform us.

If you are taking antidepressants or hypertension medication you should speak to your doctor before consuming cacao.