Jeni (she/her) found yoga through Rocket practices, initially coming back for the sweat and hard work of the style, but ultimately remaining for the more spiritual aspects of the practice. Having since trained in Bhakti yoga all of her classes are now based around yoga philosophies and the practice of love and devotion, for yourself as well as those around you.
The power and strength of Rocket is not gone from Jeni’s classes, expect to build strength and get a sweat on, but you will also be encouraged to strengthen your mind and meditation practices just as much as your physical body. The focus in Jeni’s classes is always on connecting to something deeper, never worrying how a pose is expected to look but rather how it feels.
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