With a background in sports, more specifically, tennis, Liz discovered yoga in 2011; it has since become her full time job, hobby and a way of life. Pursuing different paths and yoga styles, Liz quit her job, lived in Asia early 2012, left her beautiful home country South Africa for London town – completing her Ashtanga Vinyasa Yoga teacher training, then her 100hr Advanced Rocket Training with The Yoga People.
Liz’s classes are dynamic, fun, and always inspired by her own approach as a student of the practice – constantly learning from those around her, allowing for growth and allowing students to find their own breath.
>YOGARISE COVENT GARDEN
Tuesday 10:00 Dynamic Flow L2
Friday 18:30 Vinyasa Flow Open + Meditation