Born in Kuala Lumpur and raised as a third culture kid, Lydia was first introduced to yoga in her early teens in South East Asia.
Having completed her 200hr Yoga Teacher Training in Ashtanga Vinyasa and Pre/Post Natal Training with YogaLondon in 2016 and 2017 respectively, she then furthered her training with The Yoga People in Mandala Methodology and Pranification (Yang/Yin Chakras). In 2019, she has begun the next leg of her journey, training in Dharma Yoga LOAY 500hr, together with Sri Dharma Mittra in New York City.
Lydia loves to teach Dynamic Flow yoga, suitable for all levels, fusing together all her trainings and bringing with it her own unique style.
Check out our schedule.