Emma is an experienced yoga teacher, passionate about teaching the art, magic and ritual of yoga and dedicated to helping her students connect deeply to their body and soul. She believes that through a deep connection to our bodies we are able to awaken our
Emma has completed more than 1000 teaching hours. She practiced yoga for 8 years before she completed a 200 hr Teacher Training in Ashtanga Vinyasa Flow in India in 2015. Since then she has completed 300hr advanced training with the Yoga People, incorporating Rocket, Yin and Tripsichore and then a further 150 hours of Mandala Vinyasa. She also completed a Handstands & Inversions teacher training with Patrick Beach who she continues to study with, and has trained to teach Shiva Rae’s Prana Flow. She then trained to teach Yoga Nidra (Tantric Sleep Yoga) with Uma Dinsmore Tuli, which has had a profound influence on her practice and teaching.
She teaches yoga retreats internationally and leads women’s empowerment retreats in Colombia and Mexico. Her background teaching dance and the Brazilian art form of Capoeira has inspired her yoga teaching with graceful, dance-like movement. Emma’s classes are dynamic and creative, building communion with the breath and inviting a feeling of lightness, ease and joy. She loves to teach Mandala Vinyasa, infused with ritual, intention and elemental theory.
Alongside fluid movement Emma teaches Yin Yoga to soften, open and restore the body, breathwork practises to calm the nervous system, and Yoga Nidra for deep relaxation and transformation. Emma’s classes are poetic and playful, encouraging awareness both mentally and physically. She invites a positive, nurturing and joyful environment for students to experiment and transform through their yoga practice. You can find her for Mandala Vinyasa and Yin Yoga in Yogarise Streatham
Mandala Vinyasa Wednesday 19:00-20:00 and Yin Yoga Wednesday 20:05-21:05 at Yogarise Streatham