In a previous life, Lolo Lam worked as a nurse, specialising in the areas of neurosurgery and intensive care.
After many years of observing the pitfalls of inactivity and poor lifestyle, she started studying the holistic system of Ayurveda and yoga. Having studied with some incredible teachers, Lolo knows how yoga and Ayurveda helped her deal with her own physical and mental demons.
She hopes that she can facilitate an empowered and embodied practice that will do the same for others.
Lolo’s classes combine a powerful yet nurturing energy with a mischievous sparkle. Students are encouraged to explore the practice, learning about their individual anatomy, the power of their breath and the nature of their mind.
Lolo enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners. Lolo teaches Rocket, Yin Yang Yoga, Vinyasa Yoga, Beginners’ Yoga and Yoga Nidra in studios across London.
Lolo Lam is a guest teacher on a number of teacher trainings, including the Yogarise Peckham 200hr.
GUEST TEACHER ON THE YOGARISE VINYASA TEACHER TRAINING 200HR