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Lolo Lam

Rocket / Yin-Yang/ Beginners / Dynamic Vinyasa Flow

In a previous life, Lolo worked as a nurse, specialising in the areas of neurosurgery and intensive care. After many years of observing the pitfalls of inactivity and poor lifestyle, she started studying the holistic system of Ayurveda and yoga. Having studied with some incredible teachers, Lolo was amazed at how yoga and Ayurveda helped her deal with her own physical and mental demons and hopes that she can facilitate an empowered and embodied practice that will do the same for others.

Lolo’s classes combine a powerful yet nurturing energy with a mischievous sparkle. Students are encouraged to explore the practice, learning about their individual anatomy, the power of their breath and the nature of their mind.

Lolo enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners. Lolo currently teaches Rocket yoga, yin/yang, vinyasa, beginners’ yoga and yoga nidra in studios across London.

Lolo is also a guest teacher on a number of teacher trainings, including the Yogarise Peckham 250hr.

Rocket / Yin-Yang/ Beginners / Dynamic Vinyasa Flow

Lolo teaches:

> Yogarise Peckham

17.00 Fri Yin-yang

18.30 Fri Dynamic Vinyasa Flow + Yoga Nidra

10.00 Sat Rocket

12.00 Sat Beginners

 

> Yogarise Streatham

18.30 Thurs Dynamic Vinyasa Flow + Yoga Nidra