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Lolo Lam

Rocket / Yin-Yang / Beginners / Vinyasa Flow / Nidra

In a previous life, Lolo worked as a nurse, specialising in the areas of neurosurgery and intensive care. After many years of observing the pitfalls of inactivity and poor lifestyle, she started studying the holistic system of Ayurveda and yoga. Having studied with some incredible teachers, Lolo was amazed at how yoga and Ayurveda helped her deal with her own physical and mental demons and hopes that she can facilitate an empowered and embodied practice that will do the same for others.

Lolo’s classes combine a powerful yet nurturing energy with a mischievous sparkle. Students are encouraged to explore the practice, learning about their individual anatomy, the power of their breath and the nature of their mind.

Lolo enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners. Lolo currently teaches Rocket Yoga, Yin Yang Yoga, Vinyasa Yoga, Beginners’ Yoga and Yoga Nidra in studios across London.

Lolo is also a guest teacher on a number of teacher trainings, including the Yogarise Peckham 200hr.

Rocket / Yin-Yang/ Beginners / Dynamic Vinyasa Flow

Lolo teaches:

>YOGARISE PECKHAM 

Thursday 12.45 Vinyasa Flow Open

Friday 17.00 Yin-yang Open

Friday 18.30 Vinyasa Flow Open  + Yoga Nidra

Saturday 10.00 Rocket Yoga Open

Saturday 12.00 Beginners Yoga L1

 

> YOGARISE STREATHAM 

Thursday 18.30 Vinyasa Flow Open